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Diet and Supplements

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Diet

Why Drumsticks Should Be a Staple in Your Diet: Health Benefits Explained

July 7, 2024 by MicroKilo

Drumsticks, scientifically known as Moringa oleifera, are a nutrient-dense superfood. Originating from the foothills of the Himalayas, drumsticks have been …

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The Refreshing Delight of Ice Apple: Benefits, Uses, and More

May 19, 2024 by MicroKilo
The Refreshing Delight of Ice Apple: Benefits, Uses, and More

Introduction to Ice Apple The ice apple, also known as Nungu or Tadgola, is a tropical delight originating from the …

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Unveiling the Sweet Secrets: Discover the Amazing Sugarcane Juice Benefits for Your Health

May 20, 2023 by MicroKilo
Sugarcane juice benefits

Introduction: Sweet and Nourishing – Sugarcane Juice Benefits When it comes to refreshing and naturally sweet beverages, sugarcane juice is …

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09 Healthy Eating Habits to Adopt Today and Boost Your Immune System: Tips and Tricks for a Healthier You

May 12, 2023 by MicroKilo
Healthy Eating Habits

Are you tired of feeling sick and inactive all the time? Do you wish you could boost your immune system …

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“The Juicy Benefits of Watermelon: How This Fruit Can Improve Your Health”

May 8, 2023May 8, 2023 by MicroKilo
Health Benefits of Watermelon

Watermelon is a delicious and refreshing fruit that is popular around the world. Not only is it a tasty treat, …

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The Ultimate Guide to Best Cooking Oil in India: Everything You Need to Know.

April 18, 2023April 17, 2023 by MicroKilo
best cooking oil in India

Cooking oil is one of the most important ingredients in Indian dish. It is used to fry, roast and bake …

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Black Salt Vs Pink Salt: Which One Should You Choose?

May 11, 2023April 16, 2023 by MicroKilo

Black Salt Vs Pink Salt: Salt is an essential ingredient in every kitchen in around the world. It is used …

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Cheers To Goodness: “5 Easy Homemade Fruit Juice Recipes For A Healthy Life”

April 13, 2023 by MicroKilo
Cheers To Goodness: "5 Easy Homemade Fruit Juice Recipes For A Healthy Life”

Nowadays, the trend of consuming packed juice has become popular, but these juices are loaded with added refined sugars, harmful …

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10 Nutritious Dry Fruits for a Healthy Lifestyle and Delicious dry fruit Laddu Recipes.

May 11, 2023April 6, 2023 by MicroKilo
Nutritious Dry Fruits for a Healthy Lifestyle and Delicious dry fruit Laddu Recipes

10 Nutritious Dry Fruits for a Healthy Lifestyle Dry fruits, also known as dried fruits, are an excellent source of …

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The power of Breakfast: Do starting your day with healthy breakfast matters?

March 27, 2023March 26, 2023 by MicroKilo
The power of Breakfast: Do starting your day with healthy breakfast matters?

The power of Breakfast Breakfast is most important meal of a day. In this blog we will explored the important …

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  • Why Drumsticks Should Be a Staple in Your Diet: Health Benefits Explained
  • The Refreshing Delight of Ice Apple: Benefits, Uses, and MoreThe Refreshing Delight of Ice Apple: Benefits, Uses, and More
  • Achieving a Lean Gut: Your Comprehensive Guide to Gut HealthAchieving a Lean Gut: Your Comprehensive Guide to Gut Health.
  • Dragon Fruit PlantUnveiling the Wonders of the Dragon Fruit Plant
  • The Importance of Sleep in Your Weight Loss JourneyUnlocking the 8 Secret to Weight Loss: The Power of Quality Sleep

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